Staying fit

How to you defend yourself and your loved ones when SHTF?
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Bram van Munster
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Joined: Sat Aug 18, 2018 3:34 pm
Location: the Netherlands

Staying fit

Post by Bram van Munster » Tue Aug 28, 2018 8:34 am

Without a doubt, you have to be fit in order to survive catastrophic events.
The weakest link will be eliminated first, and it's not going to be you, right?
Well, here are the ways used by the US Army, and let's be honest, they are fit!

Happy training (and no straining)

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